Hi Guys

Sorry I didn’t post in July, I don’t know why, but I just didn’t seem to have time.

Well I decided that I would make July the month that I would cycle everyday except for 2 days – 1 of which is when I do my body pump. I did well, I managed to cycle on most days – admittedly my rides weren’t long, between 8-12 miles long, though I did do a 21 mile ride. There were also a couple of occassions where I didn’t ride my road bike – once I took my very old mountain bike out for a spin, due to having some meetings to go to and the roads to the places I needed to get to were pretty rough, the other time was when I was at the Vulpine Cycle Fete in London (The Lion pub in Hampton Wick), had I was made to go up against Matt Stephens (Former British Pro Cyclist) on the fixed gear static bike challenge (can’t remember what the actual name of it is), but I have to say I didn’t do too badly against Matt, I was only 5.5 secs slower, which considering I have never done it before, and I lost my rhythm at one point (I know I can’t really make excuses for not doing better, as I’m generally not that good) but I gave it go anyway 🙂

I also had a week off work just to chill, but some how ended up doing more stuff then I was planning, not that I’m complaining as the weather was beautiful, and I also spent some time with my best mate Ellie, which included having a swim in a private outdoor pool 🙂 well nice!

The last week of July I came down with a horrible cold, where I started off with a very sore throat, which then turned into going partially deaf (which at one point was quite painful), coughing so hard at times that I almost vomited, and having my nose alternate between being blocked or running :(. I’m now fine after a couple of weeks like it.

Now we are into August, all my weekends seem to be booked up with something going on.
The first weekend I went to a BBQ with some work collegues, which was nice and chilled, we had a couple of light showers during the day, but it didn’t stop us from sitting outside and enjoying the day 🙂
The weekend just gone I was helping out at the village summer teas – which happen every Sunday during June-September. I also managed to get back on my bike again and did a 17 mile ride.
This coming weekend I’m racing at Pembrey, which I will report back about. Hopefully everything will go well this time! But this week I’ll be testing my car at Llandow to give it a shake down.
The weekend after (the bank holiday weekend) is the Uffington White Horse Show, which I’ll be helping out at, doing car park duty and also manning the Church stall selling homemade cakes, jams, marmalade etc.

I think that’s it for now til after my race meeting, not long to wait now 🙂

Take Care & God Bless

Vez

 

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