Hi Guys

Well where shall I start?

My skin infection seems to of improved a lot, and the skin problem on my face has almost gone – I think I have to thank my best mate for introducing me to Sudocrem, that stuff has worked amazingly well on my face, thank you Ellie 🙂

I feel so much better now and I’m starting to feel more confident in doing things again. I even feel better after doing my exercises too, I did some interval training on my rowing machine on Saturday, I did a 9 mile cycle ride on Monday, which felt great, and today I’ve been to body pump, so far my body is feeling fine at the moment, no aches and pains from my antics 🙂

On the racing front I’ve entered the August race meeting on the 4th-5th at Pembrey, I may do some testing inbetween now and then, but we’ll see what happens.

I’m (hopefully if I can get things sorted) going to France on 21st-22nd July to meet up with my mate and her friend in Paris – for the final leg of the TdF 🙂

In October I’m going to see Les Miserable in London for my sister’s birthday treat, I’ve been wanting to see it for some time now, can’t wait to go.

At present things are looking good for me, so I’m really happy 😀

Take Care, God Bless and Smile

Vez

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